Keto Menu


Extra Chips $2.99

Buffalo Chicken Dip

    • $ 9.49

Served with Keto Tortilla Chips

Spinach Articoke Jalapeño Dip with Chips

Spinach Artichoke Dip

    • $ 9.49

Served with Keto Tortilla Chips


BLT Salad


    • $ 8.99

Lettuce, Tomato, Bacon, Shredded Cheese, with Ranch

Grilled Chicken Caesar Salad

Chicken Caesar

    • $ 8.99

Lettuce, Grilled Chicken, Black Olives, Parmesan Cheese, with Ranch

Naked Wings

Large (15)

    • $ 19.99

Medium (10)

    • $ 15.99

Small (6)

    • $ 9.99


* All entrees are served with One Side *

Side Salad • Broccoli • Green Beans • Celery

Fried Green Tomato BLT

B.L.T. Sandwich

    • $ 8.99

Bacon, Lettuce, Tomato on Keto Bread

Baked Chicken Tenders

    • $ 10.99

Baked Lake Perch

    • $ 16.99

Baked Pollock

    • $ 11.99

Buffalo Chicken Sandwich

Buffalo Chicken Sandwich

    • $ 11.49

Grilled Chicken with Provolone, and Buffalo Sauce on Keto Bun or Bread


Build a Burger

    • $ 11.99

1/2 LB Angus Steak Burger on a Keto Bun or Bread
Add Cheese .99
Add Toppings for Additional Charge

Grilled Cheese Sandwich

    • $ 8.99

Cheddar and Provolone on Keto Bread

Grilled Chicken Sandwich

    • $ 11.49

Grilled Chicken with Provolone on Keto Bun or Bread

Italian Beef Bowl

    • $ 9.49

Beef, Mozzarella, Peppers, and Au Jus

Menu Sections

Pricing Policy Disclaimer

At Benchwarmer's Grille we make every effort to insure that prices and items listed on our menus are up-to-date and correct. However, the prices and items listed on our website menus are subject to change without prior notice.

When menu and/or price changes are made, those changes may not be immediately reflected on this website. We update our web pages as often and as quickly as we can. Sometimes these posts may be delayed for different reasons.

Benchwarmer's Grille reserves the right to change menu items and/or the prices that accompany those items as they appear on the menus at our restaurant and website.